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Recipe 9 healthy cheesecake

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Food Items

# Quantity Unit Item
1 100 Gram Oats
2 100 Gram Banana
3 400 Gram Low-fat yogurt, Juhayna Green
4 200 Gram Processed cottage cheese
5 300 Gram egg
6 10 Gram vanilla
7 10 Gram vinegar
8 100 Gram Skimmed cream

Nutritional Value

 1428 Kcals

Calories

 35 gm

Protein

 117 gm

Carbs

 12 gm

Fats

Steps

  • 1. Mash the banana with three quartered oats 2. Add the dough to the oven at 180 degrees Celsius 3. Prepare the cheesecake cream 4. Add 4 containers of yogurt to 100 grams of soured cream 5. Add a cup of cottage cheese + 5 egg whites + a teaspoon of vanil

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