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Recipe 88 quick dinner sandwiches

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Food Items

# Quantity Unit Item
1 50 Gram Brown tortilla bread
2 50 Gram Minced meat
3 20 Gram green onion
4 10 Gram Carrots
5 10 Gram Tomato
6 10 Gram Cucumbers
7 10 Gram Pickled green olives

Nutritional Value

 281 Kcals

Calories

 38 gm

Protein

 91 gm

Carbs

 28 gm

Fats

Steps

  • 1. Spread a layer of bread 2. Brush it with eggs 3. Spread the filling in an appropriate amount 4. Wrap it tightly in shawarma style 5. Heat the pan over low heat (the pan should be Tefal) until it reaches a golden color. Remove from the heat.

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