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Recipe 79 Fat burning soup

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Food Items

# Quantity Unit Item
1 100 Gram Cauliflower
2 100 Gram Broccoli
3 100 Gram Carrots
4 150 Gram Onions
5 100 Gram White cabbage
6 10 Gram black pepper
7 5 Gram salt
8 10 Gram ginger
9 10 Gram Ground turmeric

Nutritional Value

 286 Kcals

Calories

 34 gm

Protein

 181 gm

Carbs

 10 gm

Fats

Steps

  • 1. We put on the fire a suitable pot with local ghee in it 2. We put in the mastic cloves, the cardamom and onions 3. We put in all the ingredients except the cabbage and stir well 4. We add a pinch of pepper and cumin 5. We add a liter of hot water or fa

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