Recipe 66 diet pancakes

image

Food Items

# Quantity Unit Item
1 30 Gram Coconut
2 240 Gram egg
3 100 Gram Skim milk

Nutritional Value

621 Kcals

Calories

12 gm

Protein

33 gm

Carbs

69 gm

Fats

Steps

  • 1. Place four eggs in a bowl and whisk well to obtain a creamy consistency. 2. Add a cup of milk and whisk again. 3. Add the coconut flour. 3. Add the coconut flour. 4. Mix them well, then let the dough rest. 5. Bring the bowl preheated to a low heat. Pou

Copyright@ 2024 Fat to Fit.