Recipe 58 barley bread

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Food Items

# Quantity Unit Item
1 125 Gram barley
2 100 Gram water
3 5 Gram salt
4 5 Gram Ground cumin

Nutritional Value

355 Kcals

Calories

9 gm

Protein

53 gm

Carbs

4 gm

Fats

Steps

  • 1. Roast the barley in a bowl or oven, stirring constantly until it changes color. 2. Grind it in a grinder or blender. 3. Add water to the blender and add a pinch of salt and a small spoon of cumin. 4. Stir the mixture well, then let it rest for 10 minut

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