Recipe 56 Lentil Bread

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Food Items

# Quantity Unit Item
1 100 Gram Dry chickpeas
2 20 Gram olive oil
3 10 Gram cumin
4 10 Gram salt
5 100 Gram water

Nutritional Value

577 Kcals

Calories

37 gm

Protein

95 gm

Carbs

119 gm

Fats

Steps

  • 1. Bring the bowl, add a cup of yellow lentils, and soak in 2 cups of water for (12-24) hours. 2. Halve them and wash them. 3. Blend them well in the blender. 4. Add 2 tablespoons of olive oil, cumin, salt, and water. 5. Blend them well in the blender. 6.

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