Recipe 36 cold halala

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Food Items

# Quantity Unit Item
1 150 Gram Oats
2 50 Gram Coconut
3 25 Gram tamr
4 5 Gram vanilla
5 20 Gram White honey
6 50 Gram Peanuts

Nutritional Value

1352 Kcals

Calories

49 gm

Protein

140 gm

Carbs

127 gm

Fats

Steps

  • . 1. Toast the coconut and oats and stir them until they reach a blonde color. 2. Put boiling water with the dates for 10 minutes. 3. Add the oat mixture and stir. 4. Add it to a sheet of parchment paper in a tray together. 5. Put it in the refrigerator.

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