وصفة 170 لحم الفرن مع الكوسة

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Food Items

# Quantity Unit Item
1 100 Gram Pure cooked lamb meat
2 100 Gram Zucchini
3 100 Gram Tomato Paste
4 100 Gram Red sauce
5 100 Gram Onions
6 100 Gram black pepper
7 3 Gram Ground cumin

Nutritional Value

768 Kcals

Calories

48 gm

Protein

97 gm

Carbs

19 gm

Fats

Steps

  • 1. Saute the meat in a Tefal pan with thyme, rosemary, ginger, and spices until the color changes. 2. Prepare a thermal casserole, put a sheet of butter in it, and provide the sautéed meat with Kabsa rice with half a cup of water and wrap it in foil. 3. P

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