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وصفة 168 طبق مهم جدآ ( طبق الفراخ بالكينو )

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  • وصفة 168 طبق مهم جدآ ( طبق الفراخ بالكينو )
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Food Items

# Quantity Unit Item
1 100 Gram Cooked chicken breast
2 100 Gram Olive oil
3 100 Gram green onion
4 100 Gram black pepper
5 100 Gram cumin
6 23 Gram Onion powder (onion powder
7 100 Gram Boiled corn
8 100 Gram Cooked quinoa

Nutritional Value

 2052 Kcals

Calories

 69 gm

Protein

 164 gm

Carbs

 125 gm

Fats

Steps

  • 1. We wash the chicken well, then soak it in water, vinegar, and lemon. 2. Prepare the kibbeh, put 2 onions with the chicken breasts and spices, and mix them until they become a homogeneous dough. 3. Let it rest for 10 minutes, then prepare a bowl. 4. A b

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